You have two choices here either you believe the hype or you think for yourself
For too long now the press has painted a bad or difficult picture about self hypnosis.Usually when people do not understand something they turn to fall in one of the following categories
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- They might be skeptical and therefore save the trouble of looking further and possibly benefiting.
- They may conclude it is dangerous and to be avoided at all costs.
- They may spend time discovering the truth behind the hype.